FM is a disabling condition marked by diffuse pain, fatigue and cognitive difficulties. Currently there isn't a definitive and consistently effective medical treatment for FM and patients frequently suffer for years.
You will often see different self-care measures such as yoga, massage and mind/body healing methods like meditation and hypnosis mentioned as being potentially helpful and with good reason.
The experience of pain is greatly magnified when the sympathetic nervous system (fight or flight) is continually activated, this is also quite exhausting and interferes with healing. So anything that puts you into a deeply relaxed state can help.
There is also many who believe that unresolved traumatic events can have a hand in the development of FM and other chronic pain situations. There are specific hypnotic techniques that enhance the healing process from past upsets such as the Rewind Technique that I was trained in.
If you would like to learn more, I am here to help. Give me a call at (732) 714-7040 for a free and confidential phone consultation or connect at my website at https://www.njhypno.com
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