I will be offering a hypnosis for weight loss class on Saturday, April 29 @ 11 AM in Point Pleasant Beach. Are you struggling with creating healthy new habits of eating and increased movement in your life?
Is so, you are in good company since public health statistics report 2 out of 3 U.S. adults are overweight or obese. This is literally an epidemic and leads to a host of preventable ills in mind and body.
I often tell my clients, "when trying hard hasn't worked, its time to do something different." Hypnosis allows you to adopt the subconscious mindset and behaviors of a person who naturally does what is right for his or her body.
Addressing your overall stress levels is super important too since we now know that continual tension disrupts both your metabolism and your decision making process in a negative way.
During this program you will.
- Learn strategies of healthy, mindful eating.
- Discover how to overcome procrastination toward exercise.
- Find out how to lower stress levels that lead to unhealthy choices and midriff fat storage.
- Experience a guided hypnosis process and learn self-hypnosis.
- Receive valuable home study materials and a secret bonus gift.
Tuition is $39* and includes valuable home study materials. Advance registration is required due to limited class size, secure your spot through the link below and I will send you a confirmation email with directions shortly.
*Please note prepaid tuition in non-refundable. If you cannot attend credit will be given for a future group or private program
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